- 03 Apr, 2021
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- 53 Secs Read
Personal theory
Directions Take a few minutes to reflect on significant events or critical incidents that have occurred in your life. It could be your parents’ divorce, an abusive relationship, losing a job, having a child, getting sober, or some other event. Life Experience: Briefly describe the event or incident, when it occurred, what happened, and why it was significant or life-changing for you. Life Lesson: What was the outcome of this event, and how did it affect you emotionally, cognitively, and behaviorally? How did it influence the way you see the world or others? What belief or worldview did you develop from this experience? Theoretical Application: With the help of your instructor or with classmates, discuss which counseling theories are most compatible with the belief or worldview you now hold as a result of this life experience. Try this exercise with several life experiences to see if the resulting beliefs and life lessons lead you in the direction of specific counseling theories.”
— Groups: Process and Practice 10 Edition Kindle Book by Marianne Schneider, Gerald Corey, et al.
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