- 07 Apr, 2021
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Psychological Skills Training
After reviewing assigned readings and the following websites:
http://www.sportpsych.org/nine2.html
http://www.bodybuilding.com/fun/psychological-skills-training.htm
Design a 3-5 page Psychological Skills Training program for a collegiate athlete of your choice. Select an athlete (a real live individual, not made up) and the sport, explain the psychological/performance issues this athlete is having, and then create a comprehensive Psychological Skills Training Program to address these issues.
You must include how you would apply the following strategies:
Goal-setting
Stress Management tools
Achievement Motivation
Imagery
Self-talk
in addition, you must illustrate how and where your strategies apply in the education phase, acquisition phase and practice phase.
Your paper must be formatted according to APA standards, including a title page, margins, and documentation. APA in-text documentation and end references are required.
ASSIGNMENT MUST BE SUBMITTED IN A WORD DOCUMENT, WITH APA CITATIONS AND REFERENCES