Paper on 2 different forms of Prayer Exercises

Write a paper on 2 different prayer exercises answering the question, “What forms (techniques, methods, etc.) of prayer might I want to explore further?”

The two Christian prayer exercises are I would like to explore further :
1. The practice of Examen or Daily Examen.
2. The process of Visio Divina

BODY OF PAPER BELOW –
• An overview of two of the prayer exercises you encountered that you might consider adding to your personal spiritual life and/or to your practice of ministry, and why you found each one valuable for either or both of those settings
• Offer concise overviews of those two prayer exercises, explaining what each one entailed (what it was and how to do it), including some of the history of that practice (where did it come from?)
• In either case, include the ‘stream’ into which you would place each prayer exercise you discuss, and why. The stream is based on the book, “Streams of Living Water” by Richard Foster.
• In conclusion, Offer at least two reasons supporting the value of each prayer exercise selected–specific to your personal Christian life and specific to a hospital chaplain setting.

At least 2 sources. One must be from Richard Foster, “Streams of Living Water”

Turabian, 12 pt times new roman